Empty the Mind, Fill the Belly

 

  • It always starts with inhibiting conceptualization (arising thoughts) in order to experience the underlying, previously unconscious sensations generating those thoughts
  • It’s as if the thoughts are the symptoms (discharge mechanisms) of the unconscious sensations, as if the sensations want to be expressed
  • The thoughts are attempts by the sensations to reach consciousness
  • To expand the parameters of experience
  • Until there is no separation between thoughts & sensations
  • We’ll call this “insight”: in which thoughts are woven through sensations & sensations are woven through thoughts
  • We’ll call this “the birth of the self”
  • We’ll call this “liberation from self-estrangement”
  • We’ll call this “unarmored aliveness”
  • And the price of admission is consciously experienced primal suffering
  • Because the sensations are unconscious for a reason
  • They originally caused pain
  • So the price of admission is opening to the pain
  • That’s the crucifixion
  • That’s the path
  • That’s the yoga of the self process
  • And it always starts with inhibiting arising thoughts
  • And experiencing the underlying sensations
  • Empty the mind, fill the belly

    Picasso: The Old Guitarist

Visiting Day

PicassoChild

Child with a Dove

 

 

 

 

 

 

 

When  we walk inside the broken place
Your hair, your eyes, the broken way you smile

The broken door that hurt your hand
Your fingers broken, one memory at a time

When we walk inside the broken place
A ghost of skin and broken strands of hair

Your mouth a broken O
Your dreams bereft of skin

We call your name
It echoes

Our mouth forms O
Our mouth says U

Your hair, your eyes, the broken way you smile
All come into view

Labor Pains

“Mama take this badge off of me
I can’t use it anymore
It’s getting dark, too dark for me to see
I feel like I’m knockin’ on heaven’s door…”

Bob Dylan

Kali Birth

Meditation Koan

The emergent self
releases the sacrum-sphincter,
releases the heart-mouth,
releases the eyes,
empties the mind of I-thoughts,
experiences sounds,
tolerates the arising
of the original infant self’s
unbearable sensations
released into consciousness
as identity becomes unnecessary
at which point the Self
is born


Butoh heart

A broken heart is an awakened heart.”

Emptiness 101

EmptinessWoods

  • “reality” = emptiness (experience stripped of language, conceptualization, ideation, identity)
  • living from, writing from, acting from, “reality” = using language-as-“music” (sound) after unarmored experience (sensation)
  • emptiness = language stripped of dissociation
  • emptiness = experience stripped of preconceptions (dissociation)
  • if dissociation (flight from reality) is “built” from originally (infant) unbearable sensation (“pain”, “suffering”), emptiness (reality) is “built” from consciously experienced (integrated) original (infant) “pain,” “suffering” “impermanence” “terror of annihilation”
  • emptiness is the absence of dissociation
  • emptiness is language stripped of dissociative metaphor
  • emptiness is the language of the original (infant) experiencing self after having undergone neurological & psychological maturation (that is, having developed the capacity to experience all sensation without the need for dissociation as defense against the terror of annihilation)
  • emptiness replaces dissociation with impermanence (formlessness)
  • in which the ground of being prior to form is impermanence
  • in which impermanence is the death of the self-as-identity
  • and the birth of the Self-as-emptiness
  • emptiness reveals the Self (unarmored consciousness, awareness) to its dissociative configuration, identity

Knowledge

SufiMystic

Reality

In love, nothing exists between heart and heart.
Speech is born out of longing,
True description from the real taste.
The one who tastes, knows;
the one who explains, lies.
How can you describe the true form of Something
In whose presence you are blotted out?
And in whose being you still exist?
And who lives as a sign for your journey?

Rabia Al Basri


SunMyth

Reality

In the Self, nothing exists between heart & heart

Language is born out of unbearable suffering,

True description from the real taste of suffering.

The one who integrates pre-language suffering, knows;

The one who dissociates, lies.

How can you describe the true experience of Something

In whose presence identity is blotted out?

And in whose being the Self arises?

And who lives as a sign that the Self is born?

–RM

—————————————————————————–