Empty the Mind, Fill the Belly

 

  • It always starts with inhibiting conceptualization (arising thoughts) in order to experience the underlying, previously unconscious sensations generating those thoughts
  • It’s as if the thoughts are the symptoms (discharge mechanisms) of the unconscious sensations, as if the sensations want to be expressed
  • The thoughts are attempts by the sensations to reach consciousness
  • To expand the parameters of experience
  • Until there is no separation between thoughts & sensations
  • We’ll call this “insight”: in which thoughts are woven through sensations & sensations are woven through thoughts
  • We’ll call this “the birth of the self”
  • We’ll call this “liberation from self-estrangement”
  • We’ll call this “unarmored aliveness”
  • And the price of admission is consciously experienced primal suffering
  • Because the sensations are unconscious for a reason
  • They originally caused pain
  • So the price of admission is opening to the pain
  • That’s the crucifixion
  • That’s the path
  • That’s the yoga of the self process
  • And it always starts with inhibiting arising thoughts
  • And experiencing the underlying sensations
  • Empty the mind, fill the belly

    Picasso: The Old Guitarist

Seeing

“There is an abiding beauty  
which may be appreciated by those
who will see things as they are
and who will ask for no reward
except to see.”
Vera Brittain

 

 

 

 

 

 

The heart doesn’t break,
it wakes up to what it always was:
the earth’s wound,
unencumbered by illusion

Formlessness, emptiness, the Self,
awakens to the earth’s wound,
unencumbered by illusion

Experience stripped of language,
experience stripped of identity,
experience stripped of hope,
= the Self experiencing the world
of unarmored sensation

By embodying impermanence,
by integrating hopelessness,
the Self eliminates the need for hope,
eliminates the need for identity
as a flight from impermanence

Hope is a symptom of identity

As identity falls away,
as hope falls away,
as hopelessness falls away,
an empty vessel remains:

A conduit
for experiencing the world,
for seeing the world,
as it is

vincent-van-gogh-mulberry-tree-c-1889_u-l-o4qkl0
Mulberry Tree